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Hakomi Method

Hakomi is a Mindfulness-Centered Somatic Psychotherapy that has been developed in the late 1970’s and is now widely used by therapist around the world. In Hakomi, present experiences such as emotions, physical sensations, beliefs, become access routes to core material that shapes how the client organizes their responses around major themes if life. The study of the experiences and the core bel... Read More

Hakomi is a Mindfulness-Centered Somatic Psychotherapy that has been developed in the late 1970’s and is now widely used by therapist around the world.
In Hakomi, present experiences such as emotions, physical sensations, beliefs, become access routes to core material that shapes how the client organizes their responses around major themes if life. The study of the experiences and the core beliefs is done through mindfulness, which opens the door for processing and transformation at the deepest level of the client’s sub-conscious.

To learn more about the Hakomi method I recommend reading this page http://hakomiinstitute.com/about/the-hakomi-method


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Located at:
900 N San Antonio Rd.,, Los Altos
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